Transformational Yoga Classes, Yoga Workshops & Weekend Retreats for Busy Women
Hello!
I’m Ruth, a Yoga Teacher and founder of Eat. Sleep. Yoga. I have been teaching Yoga for the last 10 years and have been running transformational Retreats since 2016.
I help women fit Yoga and lifestyle practices into their busy schedule, without adding another thing to their to-do list and making them feel guilty for taking time for themselves.